One day my therapist gave me homework to journal around something that I had said in therapy, “You realize that you just called yourself a mutant?” She asked, “That’s a horrible thing to say about yourself.” And she wanted me to make a list of every time in my life that I’ve felt like a […]
My Secret Leopard print Theme. Read More »
Today we’re going to have a fun girl chat about Tyra Banks, well I say a fun heart to but really it’s one of the deepest think pieces that I’ve ever written. My blog is called Underneath Your Lingerie and usually I use that term in light, sparkly ways but true sparkle first comes from
Why I Still Love Tyra Banks after the ANTM docuseries. Read More »
There has always been a fascination with a woman’s body. Sometimes women are criminalized for wearing their body. Sometimes they are venerated for it. I think the key to us as women is realizing just how alive our body is. And to know that she is gently whispering to us secrets about herself that she
Why I loved Dr. Karri Bryant’s dress & the famous painting of a woman’s shoulders. Read More »
I once created a pair of big beautiful wings. When I moved across the country I couldn’t fit the wings in the car and so I took them apart and once I arrived in Texas, I rebuilt them in a simpler, sexier way… Well the wings that I’m talking about in this blog post today
I want to live the soft girl life but I don’t want to be submissive to a man. Read More »
Hi Gorgeous, I would love to have you join me for this beautiful practice of relaxing into the diamonds within your body and awakening the goddess that you are. xoxo! https://www.youtube.com/watch?v=U2VSw6n0WEk
Your Glowing Diamonds visualization & Meditation. Read More »
Hi Beautiful, Here is a meditation that I filmed years ago that reminds you of how sacred, pure, and feminine your energy is while doing arm lifts in the Lotus position. A good workout for your arms while clearing your mind and body as well. xoxo! https://www.youtube.com/watch?v=how9T5dILSU
A meditation to celebrate your sacred feminine energy. Read More »
https://www.youtube.com/watch?v=qI7e-U6yAPY There is a secret place within your body that glows. This simple ASMR meditation makes your body glow with rose petals in a way that brings the fragrance alive of who you are as a woman in your body. Enjoy Beautiful!
ASMR Glow Up Meditation. Read More »
Worth is often treated like a hidden diamond within our body when the reality is that it’s all of us. You are worth – not the absence of it, which is why feeling worthless feels so bad – it’s because saying that your worthless is like putting on a dress that is the wrong size
the worth meditation. Read More »
Our bodies are a beautiful, sexy, erotic lingerie set – especially at the beach! I recorded this sweet & simple meditation to help drop you into your body. Relax & enjoy!
The Erotic Lingerie Meditation. Read More »
Hi Gorgeous, The softest, silkiest most luxurious lace in the world is tucked deep inside your body. This simple meditation unlocks it and becomes the new lingerie design of who you can become as a woman. Relax and enjoy your “lingerie” meditation!
A Lacey Meditation that softens your body into lingerie. Read More »