The other day I met a 76 year old woman who looked like she was 51. She was so vibrant and stylishly dressed wearing the most fabulous shade of pink lipstick and a stylish tan and black wide brimmed hat with black and she struck up a conversation with me. She had a walker however she looked young and during our conversation she asked me to guess how old she was. Even though she had a red walker with her I couldn’t believe it when she told me that she was 76 because she didn’t look a thing like 76!
But then again , who says what 76 should look like?
Or 56?
36?
26?
This woman shared with me that she has a friend back in the Philippines whose 120 and still swims and walks everywhere everyday! Her 120 year old friend even he had 80 year old boyfriend (until she kicked him to the curb) that looked older than she was! I asked her what was her and her friends secret and she told me:
#1. No men. When men around their a bother.
#2. Always surround yourself with positive people and think thoughts as well.
Reflecting on her advice, she is right – this blog is called Underneath Your Lingerie and there is so much to who we are as women underneath our lingerie and when we unwrap ourselves from the things that weigh us down then we can truly be in our lingerie (i.e. our bodies, because every woman’s body is lingerie made of the softest, silkiest, most luxurious lace in existence).
I’m a woman who loves to design planners and the following planner is perfect for reflecting how you take care of your body, how you lived in yourself as a woman and also it’s the most perfect tool for grounding yourself into your body.
The process is simple.
In part 1 of the planner you put a checkmark in each of the boxes to tally how you felt for the day and in part 2 of the planner you can mark what you did that day to support the feelings that you created that day!
The reason why trackers are so important is that what you write down becomes alive on your body. They become the lace and the fibers that you as woman are made of. What lace designs and how delicate are you with them everyday? Welcome to the secret of who you as a woman are underneath your lingerie.
Click here to download a pdf of this planner.
