A few years ago I with the help of many women wrote the book “Your Sparkle is Inside of You,” When I came up with the name I didn’t know at the time that after I finished writing that book that I would experience a completely type of sparkle waking up in me and coming […]
the womb that barbie gave me. Read More »
One day my therapist gave me homework to journal around something that I had said in therapy, “You realize that you just called yourself a mutant?” She asked, “That’s a horrible thing to say about yourself.” And she wanted me to make a list of every time in my life that I’ve felt like a
My Secret Leopard print Theme. Read More »
Let’s think of your essence like perfume. Well in order for your perfume to smell sparkling and beautiful it has to be a collection of beautiful scents or frequencies (because perfume represents your energy field). I’m speaking very generally hear, not specifically about myself but a world wide thing because right now there is a
Women have judged my body for as long as I can remember, which has lead to me judging my own body. I wonder if my body were alive, I wonder if she could speak to me – what she would share with me about how the judgement from myself has made her feel? Also I
My painful experience with the body positivity movement. Read More »
Today we’re going to have a fun girl chat about Tyra Banks, well I say a fun heart to but really it’s one of the deepest think pieces that I’ve ever written. My blog is called Underneath Your Lingerie and usually I use that term in light, sparkly ways but true sparkle first comes from
Why I Still Love Tyra Banks after the ANTM docuseries. Read More »
Before a woman knows her body she should know her fragrance. And that’s why I’m about to share with you the following story… Long ago there were a sect of minions who found a secret fragrance. The fragrance that they found was so powerful that they could created everything that we wanted from this frequency.
The Secret Fragrance of women. Read More »
There has always been a fascination with a woman’s body. Sometimes women are criminalized for wearing their body. Sometimes they are venerated for it. I think the key to us as women is realizing just how alive our body is. And to know that she is gently whispering to us secrets about herself that she
Why I loved Dr. Karri Bryant’s dress & the famous painting of a woman’s shoulders. Read More »
I once created a pair of big beautiful wings. When I moved across the country I couldn’t fit the wings in the car and so I took them apart and once I arrived in Texas, I rebuilt them in a simpler, sexier way… Well the wings that I’m talking about in this blog post today
I want to live the soft girl life but I don’t want to be submissive to a man. Read More »
Hi Gorgeous, I would love to have you join me for this beautiful practice of relaxing into the diamonds within your body and awakening the goddess that you are. xoxo! https://www.youtube.com/watch?v=U2VSw6n0WEk
Your Glowing Diamonds visualization & Meditation. Read More »
Hi Beautiful, Here is a meditation that I filmed years ago that reminds you of how sacred, pure, and feminine your energy is while doing arm lifts in the Lotus position. A good workout for your arms while clearing your mind and body as well. xoxo! https://www.youtube.com/watch?v=how9T5dILSU
A meditation to celebrate your sacred feminine energy. Read More »