“The love and passion that you cultivate within yourself will fill you up, and light you up. It’s your vitality, your wellspring, your source – your glow. So if you’re waiting for that someone to do any of these things that help affirm your love and worth, it’s time to do these things for yourself. […]
Become your own lover. Read More »
“I feel like I am a treasure chest full of jewels. God is opening it up and taking the jewels out and each one of the little jewels is a part of my personality.” The following interview is from the empowering book “Your Sparkle Is Inside of You.”, a book that I created while recreating
Your treasure chest of jewels. Read More »
“..Had I not gone through the storm and taken the highs and the lows. And embraced my experience and really understood how it shaped me. That’s why I’m here. It gave me this extra drive where I could appreciate my wings growing. And through my growing process I could understand how I could maneuver in
How to transform through the storm with grace & Elegance. Read More »
I believe that a woman’s body is her lingerie made of the softest, silkiest, most luxurious lace in the world and every weekend I do a personal “lingerie fitting” to make sure that I’m fitting into the lingerie pattern that I as a woman want to live in. Instead of seeing fitness and planning and
weekly lingerie fittings: How to design a lifestyle that feels soft, feminine, & sexy. Read More »
Think of your body as a soft lingerie set that is beautifully being unwrapped from a box. This is who I love to imagine my own body and every day I practice three qualities that turn my lace more into lingerie… Sleeping like an angel. Every woman has her own set of old school Victoria’s
How to Reconnect with Your Body in a Way that Feels like Wearing Lingerie. Read More »
The story of Asherah is a beautiful story because she was hidden within a woman’s body until it was safe enough for her to come out . She’s the Body of a goddess and what makes every woman’s body goddess-like. She’s the energy design of why women are (sexually) traded for , she’s also inside
The Body of a Goddess. Read More »
Hi Gorgeous, I wrote this short post about sexual attacks mainly for myself but also to help awaken the thought – ‘What are we telling our women?“ Sometimes writing a rep allows me to see it – the ex trainer in me just needs to do that, to see the rep for what it is.
I hope this short post helps to awaken the thought…’what are we telling our women?’ Read More »
The other day I met a 76 year old woman who looked like she was 51. She was so vibrant and stylishly dressed wearing the most fabulous shade of pink lipstick and a stylish tan and black wide brimmed hat with black and she struck up a conversation with me. She had a walker however
HOw to become A younger woman. Read More »
I went to the beach the other day and I felt uncomfortable in my bikini and even though I’ve created this blog “Underneath Your Lingerie.” I’m still a woman with deep insecurities from time to time that rise to the surface with the same intensity that the ocean waves were crashing on the shore. I
How to Feel Sexy & Good in a Bikini (and delicious 16 Traits of a Beautiful Woman). Read More »
What if there’s a “goddess shape” within every woman and all you have to do is to unwrap the packaging in order to find it? Instead of thinking of us as “fitness girls” I love to think of us as lingerie designs. And if we want to wear the slimness of our body all we
Women’s Health, Body, & Booty Tracker. Read More »