Hi Gorgeous, I would love to have you join me for this beautiful practice of relaxing into the diamonds within your body and awakening the goddess that you are. xoxo! https://www.youtube.com/watch?v=U2VSw6n0WEk
Your Glowing Diamonds visualization & Meditation. Read More »
💋 Some links used are affiliates 💗 Hi Beautiful! Today I’m giving you a little “inside peek” at two tools that I use in my fitness programming, #1. An interval timer (I even demonstrate how to do the different movements) and #2. A Workout Calendar. I remember once listening to an interview with Mike Tyson
2 ways to keep your body in the sexiest shape. Read More »
Hi Beautiful, Here is a meditation that I filmed years ago that reminds you of how sacred, pure, and feminine your energy is while doing arm lifts in the Lotus position. A good workout for your arms while clearing your mind and body as well. xoxo! https://www.youtube.com/watch?v=how9T5dILSU
A meditation to celebrate your sacred feminine energy. Read More »
https://www.youtube.com/watch?v=qI7e-U6yAPY There is a secret place within your body that glows. This simple ASMR meditation makes your body glow with rose petals in a way that brings the fragrance alive of who you are as a woman in your body. Enjoy Beautiful!
ASMR Glow Up Meditation. Read More »
Hi Gorgeous, Enjoy this sensual activation that beautifully connects you with your body. Imagine your entire body is a crystal and feel all the feminine energy shimmer and sparkle through in your body as you perform this sweet and simple body practice. Enjoy!
Sensual activation: Body crystals. Read More »
Our bodies are a beautiful, sexy, erotic lingerie set – especially at the beach! I recorded this sweet & simple meditation to help drop you into your body. Relax & enjoy!
The Erotic Lingerie Meditation. Read More »
Hi Gorgeous, The softest, silkiest most luxurious lace in the world is tucked deep inside your body. This simple meditation unlocks it and becomes the new lingerie design of who you can become as a woman. Relax and enjoy your “lingerie” meditation!
A Lacey Meditation that softens your body into lingerie. Read More »
Hi Gorgeous, Your body deserves to be a place of resting, a place of peace. This 3 minute meditation connects your heart to your breath and makes you feel more at ease. Press play, relax, and enjoy! xoxo
A peaceful Heart & Breath Meditation. Read More »
Hi Gorgeous! What if as women instead of making our love conditional it was a natural part of ourselves and our bodies? Today I’m sharing with you a short and simple meditation that reminds you to love every inch – from your spirit to your soul of who you are!
Unconditional Love meditation. Read More »
Hi Gorgeous! Here are a few simple ways that I add beauty to my chronic illness journey in a way that reminds me of my femininity and my softness as a woman while still up-leveling my glow! https://www.youtube.com/watch?v=yfmA7_lDeNk
How I add sparkles & Femininity to my health journey. Read More »