fitness

“Nobody puts baby in a corner.” : my story on healing from toxic Dance & Fitness classes.

Recently I’ve been trying to revive my dancing spirit. As a little girl I loved twirling to the music and as a woman I feel like the music unlocks my body.  When it comes to taking dance classes however recently they’ve been very scary experiences for more and a few weeks ago the studio that I

“Nobody puts baby in a corner.” : my story on healing from toxic Dance & Fitness classes. Read More »

How to wear femininity in a way you feel like a goddess: The ultimate Feminine Energy Checklist for women.

Women are made from the most beautiful delicate perfume, the secret is in our scent. Just as women are wearing the body of a goddess they are also are wearing the aura of one. Our fragrance has the most delicate frequencies in the world in it. In order to bring our perfumes in our body

How to wear femininity in a way you feel like a goddess: The ultimate Feminine Energy Checklist for women. Read More »

How to stay in your softness after surviving attacks because of the color of your skin. | The Ultra Soft Black Girl Life.

Lately everything from shopping at Starbucks to buying shoes at Macys to treating myself out at a “solo date” all being wonderful self love activities have been met with what I’ll call “racial disrespect” in leu of calling it racism – harsh blatant stares in my face stares, intentionally not serving me. Things that are

How to stay in your softness after surviving attacks because of the color of your skin. | The Ultra Soft Black Girl Life. Read More »