fitness

How to Reconnect with Your Body in a Way that Feels like Wearing Lingerie.

Think of your body as a soft lingerie set that is beautifully being unwrapped from a box. This is who I love to imagine my own body and every day I practice three qualities that turn my lace more into lingerie… Sleeping like an angel. Every woman has her own set of old school Victoria’s

How to Reconnect with Your Body in a Way that Feels like Wearing Lingerie. Read More »

I hope this short post helps to awaken the thought…’what are we telling our women?’

Hi Gorgeous, I wrote this short post about sexual attacks mainly for myself but also to help awaken the thought – ‘What are we telling our women?“ Sometimes writing a rep allows me to see it – the ex trainer in me just needs to do that, to see the rep for what it is.

I hope this short post helps to awaken the thought…’what are we telling our women?’ Read More »

How to Feel Sexy & Good in a Bikini (and delicious 16 Traits of a Beautiful Woman).

I went to the beach the other day and I felt uncomfortable in my bikini and even though I’ve created this blog “Underneath Your Lingerie.” I’m still a woman with deep insecurities from time to time that rise to the surface with the same intensity that the ocean waves were crashing on the shore. I

How to Feel Sexy & Good in a Bikini (and delicious 16 Traits of a Beautiful Woman). Read More »